1 Foundation Work 2 Striking Work 3 Walking the Horse 4 Individual Work 5 Focus Mitt Work 6 Focus Mitt Work 7 Focus Mitt Work 8 Focus Mitt Work 9 Stick Defense Work 10 Focus Mitt Work 11 Roll Work 12 Sifu MK demostrates a rolling attack 13 Roll Work 14 Sifu MK demonstrates knife defense 15 Dog Boxing Work 16 Dog Boxing Work 17 Dog Boxing Work 18 Dog Boxing Work 19 Dog Boxing Work 20 Dog Boxing Work 21 Dog Boxing Work 22 Dog Boxing Work 23 Dog Boxing Work 24 Salute to End Class Image 12 of 24